The bike and run workouts in your training plan are structured using the Workout Builder function in TrainingPeaks. This enables you to export your bike (power) and run (pace) workouts to your devices and training software, such as Garmin, TrainerRoad, Zwift (only cycling workouts are currently available for export to Zwift) and Wahoo Elemnt.
Once you've exported a workout, you can then follow it on-screen as you train.
- Run workouts are exportable using Pace as a measure.
- Bike workouts are exportable using Power as a measure.
For technical help on how to export your Workout Builder structured workouts, please read the article below created by TrainingPeaks.
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