Marty Smith
- Total activity 2
- Last activity
- Member since
- Following 0 users
- Followed by 0 users
- Votes 0
- Subscriptions 1
Activity overview
Latest activity by Marty Smith-
Marty Smith commented,
I read an article about pacing an Ironman about 7 years ago. It said to swim a comfortable pace then on the first hour of the bike go slow, let people pass you then find your pace and the last 6 mi...