You will need to have entered your Critical Swim Speed (CSS) into your TrainingPeaks settings (see below) to see the planned distance and duration for all swim workouts.
Determine Your Training Zones - Swim
The workouts are structured and the distances/durations are calculated using your CSS. Once you have completed your fitness test and determined your CSS you will need to use our Online Calculator to determine your training zones. You can then add these zones to your TrainingPeaks settings. Once you have your swim speed threshold entered you may need to refresh the plan, the duration and distance of each swim workout will then show.
The swim workouts cannot currently be exported to your device like you can for the bike and run, we hope that TrainingPeaks will enable this soon.
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