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  2. Swim Training Essentials

Swim Training Essentials

Everything you need to enhance your swim training, from foundational tips to open water techniques.

Getting Started

  • Following Your Swim Sets
  • First Swims Too Long?
  • How to Return To Swimming after a Break
  • Why are the Swim Durations and Distances Blank?
  • How Do I know How Fast to Swim?
See all 5 articles

Swim Workouts

  • Swim Distances
  • Swim Drills
  • How Can I Improve My Stroke Rate?
  • How Can I Swim More Efficiently?
  • Swim Technique Toys for Freestyle Swimming
  • How Can I Stop My Legs From Sinking?
See all 8 articles

Open Water Swimming

  • I Feel Slower in the Open Water than in the Pool?
  • How Can I do Pool Swim Sessions in the Open Water?
  • Open Water Swimming; Training and Racing
  • What If You Can't Do The Open Water Swims?
See all 4 articles
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