Swim
Articles and videos to help you train effectively.
Getting Started
- Following Your Swim Sets
- First Swims Too Long?
- How to Return To Swimming after a Break
- Why are the Swim Durations and Distances Blank?
- How Do I know How Fast to Swim?
Training Zones: Swim
- Enter or Update Your Thresholds and Training Zones in TrainingPeaks (Swim)
- Error: Your 200 pace is slower than your 400 pace!
- How Does The CSS Swim Test Work?
Swim Workouts
- Swim Distances
- Swim Drills
- How Can I Improve My Stroke Rate?
- How Can I Swim More Efficiently?
- Can I Use Fins and Paddles?
- How Can I Stop My Legs From Sinking?
Open Water Swimming
- I Feel Slower in the Open Water than in the Pool?
- How Can I do Pool Swim Sessions in the Open Water?
- Open Water Swimming; Training and Racing
- What If You Can't Do The Open Water Swims?