Logo
Help Center Choose Plan Email The Coach Sign in
Email The Coach
  1. Support & Help Center | MyProCoach
  2. Swim

Swim

Articles and videos to help you train effectively.

Getting Started

  • Following Your Swim Sets
  • First Swims Too Long?
  • How to Return To Swimming after a Break
  • Why are the Swim Durations and Distances Blank?
  • How Do I know How Fast to Swim?
See all 5 articles

Training Zones: Swim

  • Enter or Update Your Thresholds and Training Zones in TrainingPeaks (Swim)
  • Error: Your 200 pace is slower than your 400 pace!
  • How Does The CSS Swim Test Work?
See all 3 articles

Swim Workouts

  • Swim Distances
  • Swim Drills
  • How Can I Improve My Stroke Rate?
  • How Can I Swim More Efficiently?
  • Can I Use Fins and Paddles?
  • How Can I Stop My Legs From Sinking?
See all 8 articles

Open Water Swimming

  • I Feel Slower in the Open Water than in the Pool?
  • How Can I do Pool Swim Sessions in the Open Water?
  • Open Water Swimming; Training and Racing
  • What If You Can't Do The Open Water Swims?
See all 4 articles
  • Quick Links
  • Choose Your Plan
  • About Our Plans
  • Reviews
  • Training Calculators
  • My Story
  • Coaches
  • Contact Us
  • Email The Coach
  • Sign In (to view all your past emails)

  • MyProCoach™ Ltd.
    124 City Road
    London
    EC1V 2NX, England
  • Join Us
  • Subscribe to Phil's Blog

    © 2010-2022 MyProCoach™ Ltd.