Nutrition in Training and Racing
There are general guidelines with your training plan; however, as I am sure you can appreciate, all athletes are different, with unique needs and requirements. Finding what works for you, enabling you to train and race at your optimum weight and fitness, is dependent on many factors.
You can benefit from expert nutritional guidance tailored to your training plan and specific needs, with Fuelin - the nutrition app for people who do endurance sports.
Fuelin syncs with TrainingPeaks and is programmed to recognize MyProCoach workouts. So that you can have a nutrition plan that's matched to your MyProCoach training plan enabling you to consume the right foods and drinks at the right times.
If you sign up for the Monthly Pilot or Autopilot plans, you can get 20% OFF with the discount code "MYPROCOACH20".
In the meantime, please have a look at the articles below for general guidance.
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