Help Center
Choose Plan
Email The Coach
Sign in
Email The Coach
Support & Help Center | MyProCoach
Getting Started with your Plan & Training Zones
Measuring Training Intensity
Measuring Training Intensity
Follow
New articles
New articles and comments
Understanding effort levels and performance tracking
Should I Use Power, Pace, Heart Rate Or Rate of Perceived Exertion?
I Don't have a Power Meter for My Bike?
Can I Use Heart Rate When Exporting My Workouts?
Wrist vs Chest Strap Heart Rate Monitors
Should I Train By Time (Duration) Or Distance?