Runners Getting Started Guide

Thank you for choosing Phil's Running plan to support your training.

Tip: If you are new to TrainingPeaks, it is best to get set up on your desktop. Check this TrainingPeaks Athlete User Guide to help you get started.

7 Useful Articles To Get Started

1. Connecting Your Devices

2. How do I View My Plan, Sync My Devices and Export My Workouts?

3. How Do I Know How Fast to Run?

4. How Do I Add B/C Races?

5. Can I Move Workouts?

6. What If I Become Ill or get Injured?

7. Enter or Update Your Thresholds and Training Zones

Coach Support

Once you are training with us, our Certified coaches are on hand to answer your questions by email during the first use of your plan. You can also subscribe to get Phil's Training Tips straight to your inbox.

MyProCoach Community

Our private Team MyProCoach Facebook Group is the best place for all our athletes worldwide to come together and connect with one another. Posts from our athletes discuss all sorts of topics, from asking for opinions on training aids, which event to sign up for next, or simply sharing an exciting race story – so we'd love to have you join the discussion too!

Premium TrainingPeaks Offer

With your purchase, we are happy to offer you 30 days of TrainingPeaks Premium for free, courtesy of MyProCoach. Choose to upgrade to the monthly TrainingPeaks subscription and use the one-time code 'myprocoachTP30' at checkout.

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