Coach Kate
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Articles
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Wrist vs Chest Strap Heart Rate Monitors
Wrist vs. Chest Strap Heart Rate Monitors: Which One is Better? Both wrist-based and chest strap heart rate monitors have their pros and cons. Here’s how they compare: Chest Strap HR Monitors (e.g...
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Weight Loss Whilst Training
Your interest in weight loss may be driven by a desire for better health, fitness, or achieving 'optimal race weight' for performance. Regardless of the reason, providing your body with the necessa...
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Make Your Sports Watch Work Better For You
Your sports watch can provide valuable information during your workout, but if you find the display difficult to read or comprehend, you may be missing out. Here are some tips to help you configure...
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How To Export Workouts From TrainingPeaks To Wattbike Hub
Although you cannot export your workouts from TrainingPeaks to your Wattbike directly, you can do so by subscribing to Wattbike Hub. Wattbike Hub is ideal to access Wattbike's power and pedal techn...
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Power Meters
Power output is the most reliable indicator of performance when riding. Unlike heart rate, power isn’t affected by external conditions, and provides comparable data ride after ride. The basis of ...