Setting Up Thresholds and Training Zones
Configure your heart rate, power, and pace zones for accurate and personalized training.
- Getting Started with Training Zones
- How to Update Your Swim Thresholds and Training Zones in TrainingPeaks
- How to Update Your Bike Thresholds and Training Zones in TrainingPeaks
- How to Enter or Update Your Run Thresholds and Training Zones in TrainingPeaks
- Add (or edit) your Stryd thresholds and training zones In TrainingPeaks
- Thresholds and Training Zones (videos)
- Training Zone Settings in Garmin Connect