Setting Up Thresholds and Training Zones
Configure your heart rate, power, and pace zones for accurate and personalized training.
- Getting Started with Training Zones
- How to Update Your Swim Thresholds in TrainingPeaks
- How to Update Your Bike Thresholds in TrainingPeaks
- How to Update Your Run Thresholds in TrainingPeaks
- Add (or edit) your Stryd thresholds and training zones In TrainingPeaks
- Training Zone Settings in Garmin Connect