How do I View My Plan, Sync My Devices and Export My Workouts?

Getting Started 

Resources

Make the most of your training plan by visiting the MyProCoach Help Center for helpful articles, guides, and videos.

And, to help you get started with TrainingPeaks, check the TrainingPeaks Athlete User Guide.

Sync Your Completed Workouts

Check this article to see the over 100 devices compatible with TrainingPeaks and learn more about setting up your own device.

Once your device is synced, your completed sessions will automatically pair with the planned workouts in your Training Calendar.

Export Structured Workouts

Bike and run workouts are exportable to compatible devices and training software, such as Garmin, TrainerRoad (bike), Zwift and more. You can follow your exported workouts on-screen as you train.

You can also export your pool swim workouts to your training device (such as Garmin, Coros, Suunto and Wahoo). Please check this article from TrainingPeaks to learn more and set your pool length.

You can set your usual pool length (in yards or meters) as a default in your TrainingPeaks settings, and change in each workout (if needed).

Alternatively, you can print your swim workouts and take them in a plastic sleeve to poolside (a small whiteboard also works).

For technical help on how to export your structured workouts, please read the article below created by TrainingPeaks:

Structured Workout Export

And for connecting some of the most popular devices:

Connecting Your Devices

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