How do I View My Plan, Sync My Devices and Export My Workouts?

View Your Plan

To view your training plan you will need to login to your TrainingPeaks account, which you will have set up when you bought your training plan. Using a free athlete account is fine, you don't need to upgrade to Premium.

Your Training Plan will appear in your Training Plan Library ready for you to place into your Training Calendar appropriate to your race dates. See this article for further support.

Sync Your Completed Workouts

When you sync your compatible device with TrainingPeaks your completed sessions will automatically pair with the planned workouts in your Training Calendar.

Export Structured Workouts

The bike and run workouts (as applicable) in your training plan are created using the Workout Builder function in TrainingPeaks. This enables you to export these workouts to compatible devices and training software, such as Garmin, TrainerRoad, Zwift (only cycling workouts are currently available for export to Zwift) and Wahoo Elemnt. You can follow exported workouts on-screen as you train.

For technical help on how to export your Workout Builder structured workouts, please read the article below created by TrainingPeaks:

Structured Workout Export

And for how to connect your device:

Connecting Your Devices

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