Syncing Your Devices with TrainingPeaks — Complete Guide

What “Syncing Your Devices” Means

Syncing your devices means:

• Completed workouts automatically upload from your device/app into your TrainingPeaks calendar.

• Planned structured workouts from your TrainingPeaks calendar are sent to compatible devices or apps.

• This removes manual upload steps and ensures accurate training tracking and analysis.

1/ Garmin Devices

Purpose: Sync completed activities and planned workouts between Garmin Connect and TrainingPeaks.

How to Sync Garmin Connect with TrainingPeaks ↗

More Help Articles from TrainingPeaks ↗

Using TrainingPeaks Structured Workouts on a Garmin Device ↗

Garmin and TrainingPeaks (including zone setting)

Garmin Support
General support for Garmin devices, Garmin Connect, syncing issues, firmware, etc:
https://support.garmin.com/

2/ Wahoo ELEMNT & Wahoo App

Purpose: Sync structured planned workouts from TrainingPeaks to your ELEMNT/BOLT and completed workouts back to TrainingPeaks.

Wahoo Sync instructions ↗

Wahoo Fitness Support
Help centre for Wahoo devices (ELEMNT, BOLT), Wahoo app, and connectivity:
https://support.wahoofitness.com/hc/en-us

3/ COROS Devices

Purpose: Sync completed activity data and export planned workouts to COROS watches.

How to Connect Coros and TrainingPeaks ↗

COROS Support
Official COROS help centre for syncing, device issues, training plans, and integrations:
https://support.coros.com/hc/en-us

5/ Polar Devices

Purpose: Sync completed workouts from Polar Flow to TrainingPeaks.

Polar Flow Sync ↗

Polar Support
Polar Flow and Polar wearable support (pairing, syncing, training data):
https://support.polar.com

6. Apple Watch

Purpose: Sync Apple Watch workouts to TrainingPeaks.

TrainingPeaks and Apple Watch ↗

Apple Support
Official Apple help for Apple Watch, Health/Activity syncing:
https://support.apple.com/

7/ Suunto Devices

Purpose: Sync Suunto workout data to TrainingPeaks.

How do I sync my Suunto with TrainingPeaks? ↗

Suunto Support
Suunto device support, app help, syncing with apps, firmware updates:
https://www.suunto.com/en-GB/Support/

8/ Form Goggles

Purpose: Export TrainingPeaks structured swim workouts to your form FORM goggles to execute in the pool. 

FORM Goggles ↗

Form Support

https://support.formswim.com/hc/en-us

9/ TrainingPeaks Virtual, TrainerRoad, Zwift and Rouvy

Purpose: Sync workouts recorded in indoor trainer apps with TrainingPeaks.

TrainingPeaks Virtual

Getting started with TrainingPeaks Virtual ↗ (complete guide)

View and sign up for any public group rides and races in the TrainingPeaks Virtual Hub. You can also request to join team MyProCoach or use this direct link.

TrainerRoad

Connecting TrainerRoad and TrainingPeaks accounts ↗

TrainerRoad Support
TrainerRoad help and support for syncing TrainerRoad with other platforms:
https://support.trainerroad.com/hc/en-us

Zwift

Connecting Zwift and TrainingPeaks Accounts ↗

Zwift Support
Help centre for Zwift connections, devices, and third-party platform syncing:
https://support.zwift.com/

Join MyProCoach on Zwift

You can also join the official MyProCoach Zwift Club to connect with fellow #teammyprocoach athletes from around the globe. Furthermore, you will unlock the exclusive in-game MyProCoach cycling kit by participating in a social group ride.

To become a member of the MyProCoach Zwift Club:

1. Open the Zwift Companion App.
2. Go to the Clubs tab.
3. Search for ‘MyProCoach’.  
4. JOIN.

Please inform us once you have joined and provide your Zwift name so we can identify you.

Rouvy

Rouvy and TrainingPeaks ↗

Rouvy Support
Rouvy help for syncing rides and integrations with third-party platforms:
https://support.rouvy.com/hc/en-us

Tips for Smooth Syncing

• Make sure you’re signed into the same TrainingPeaks account across devices/apps.

• If structured workouts don’t appear on your device, confirm device compatibility with planned workout export on TrainingPeaks.

• Sync regularly (or enable auto-sync) so completed activities go straight to TrainingPeaks.

Helpful TrainingPeaks Resources

We have included some of the most common devices and apps, however if you don't see yours please check the full list of articles from TrainingPeaks below:

Compatible Devices and Apps