MyProCoach™ Help Center

2. Link to our Help Desk

Click on the “Welcome” note on Day One and you’ll find links to our Help Desk and Getting Started Guide.

We have a wealth of articles and videos to help you get started and follow your plan effectively.

Once training with us, you can also email our certified coaching team if you have questions as you get started, or along the way.

3. Set your Thresholds and Zones

Set your thresholds and zones to get the most accurate analysis and feedback.

In your TrainingPeaks account, click on your name at the top right and choose Settings. Select 'Zones' from the menu on the left and enter your threshold data.

Then simply choose MyProCoach Zones to auto-calculate your 5 personalised training zones.

Determine Your Thresholds & Zones

4. Upload a Workout

You can track your completed workouts by connecting your TrainingPeaks account with over 100 compatible apps and devices, such as Apple Watch, Garmin, Coros, Wahoo, Zwift, Rouvy and TrainerRoad.

What devices are compatible with TrainingPeaks?

Or you can import workouts manually: Drag and drop files into your calendar, or click at the top of your calendar to choose files from your computer or connected devices.

5. Export a Workout

Did you know you can follow your MyProCoach workouts with onscreen visual and/or audio guidance?

You can do this by exporting your workouts by auto-syncing with over 100 compatible apps and devices, such as Garmin, Coros, Wahoo, Zwift, Rouvy and TrainerRoad.

This enables you to select that day's workout from your app or device, and follow it as you train.

Or, to export a workout manually, in your workouts you’ll see a downwards pointing “Export” arrow. Click on this to export your workout. From your device's software, you can then open and follow your workout as you train.

2: Add an athlete

Invite athletes to attach their account or create new accounts for them.

To add an athlete to your account, click to open the Athlete Library on the left, and then click . Copy the link and invite them via email, or create a new athlete account on their behalf.

3: Plan a workout

Help your athletes stay on track towards reaching their goals by planning workouts.

To plan a workout, load an athlete from the Athlete Library to your calendar, then mouseover a date on the calendar and click .

Workouts you create can be saved to your Workout Library for future use.

4: Analyze a workout

Evaluate your athlete's workouts to provide feedback and make training adjustmnets.

Select a completed workout from your calendar to see a quick overview of an athlete’s metrics. For more in-depth stats like Peak Power Pace and Heart Rate, click .

5: Analyze trends

See your athlete's progress toward their goals by looking at trends over time.

To view trends over time, choose Dashboard from the top and drag Charts from the Charts Library . Charts can be customized by mousing over them and clicking the menu icon.