Isolate your Fitness Test Data

Steps to isolate a peak 20 or 30-minute interval in your workout.

1. Select your workout in TrainingPeaks and click on Analyze.
2. Search for the Peak Performance (20 or 30 minutes) on the bottom right of the screen.
3. Choose the metric you want to isolate (HR, Pace or Power)
4. Click on the 20 or 30-minute peak performance to isolate the relevant data detailed above
5. The average figures on the right will now update to show details just for this segment.

Check this short video clip, which gives more help on analyzing data within TrainingPeaks.

To use the 'Analyze' function, you will need to have a TrainingPeaks Premium account.

When you buy a MyProCoach plan, we offer you an exclusive 25% discount on TrainingPeaks Premium, courtesy of MyProCoach. Please get in touch with your assigned coach for the coupon code.

Check here to learn more about TrainingPeaks Premium versus Basic (free) accounts.

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