Isolate your Fitness Test Data

Steps to isolate a peak 20 or 30-minute interval in your workout:

1. Select your workout in TrainingPeaks and click on 'Analyse'.
2. Look for the Peak Performance (20 or 30 minutes) in the bottom right corner of the screen.
3. Choose the metric you wish to isolate (HR, Pace, or Power).
4. Click on the 20 or 30-minute peak performance to isolate the above relevant data.
5. The average figures on the right will now be updated to display details specific to this segment.

Notes:

Look at this brief video clip, which provides additional assistance in analysing data within TrainingPeaks.

To utilise the 'Analyse' function, you will need a TrainingPeaks Premium account.

When you purchase a MyProCoach plan, we offer an exclusive 25% discount on TrainingPeaks Premium, courtesy of MyProCoach. Please contact your assigned coach for the coupon code.

Check here for more about the differences between TrainingPeaks Premium and Basic (free) accounts.

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