Videos on How to Enter Your Thresholds and Training Zones in Your Settings

Training Thresholds

When you have determined your training thresholds from fitness tests in your plan, you will need to update your TrainingPeaks settings. This will help you train at the right intensity. You can also get accurate, post-workout feedback and analysis in TrainingPeaks.

Check the videos below for how to enter or update your thresholds and training zones in TrainingPeaks.

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