We have updated our triathlon plans to improve choice and flexibility. They no longer include Strength and Conditioning sessions as standard.
However, we strongly recommend that you include strength and conditioning training into your weekly schedule and now provide two great options (paid and free).
Option 1: Paid Plans
Premium Strength for Endurance Plans exclusively designed for MyProCoach by world-leading Strength and Conditioning coach Kriss Hendy.
Option 2: Free Plans (use voucher code "FreeStrength")
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