The first step is to check that you have correctly determined your thresholds (by following the fitness tests in your plan) and entered your thresholds and training zones in TrainingPeaks.
Enter or Update Your Thresholds and Training Zones in TrainingPeaks (Swim)
Enter or Update Your Threshold and Training Zones in TrainingPeaks (Bike)
Enter or Update Your Thresholds and Training Zones in TrainingPeaks (Run)
If you have done this, applied to your settings and still your thresholds and zones are not updating correctly, then check that you have specified to which discipline the thresholds apply. And that they are not set as default.
Check They Are Not Under 'Default'
1. If they are currently entered under "Default":
2. Correct by choosing "Add Activity" and the relevant discipline:
It is important to get this right as you get started with your plan. If you need support for this, please get in touch with our certified coaching team by clicking the 'Email The Coach' button above.
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