Structured Workout Export FAQs

Export Your Bike and Run Workouts

The bike and run workouts in your training plan are created using the Workout Builder function in TrainingPeaks.

This enables you to export your bike (power) and run (pace) workouts to your devices and training software, such as Garmin, TrainerRoad, Rouvy, Zwift and Wahoo Elemnt. Once you've exported a workout you can then follow it on-screen as you train.

Following Your Swim Workouts

You can export your pool swim workouts to your training device (such as Garmin, Coros, Suunto and Wahoo). Please check this article from TrainingPeaks to find out more and learn how to set your pool length.

You can set your usual pool length (in yards or meters) as a default in your TrainingPeaks settings, and change it in each workout (if needed).

Alternatively, you can print your swim workouts and take them in a plastic sleeve to poolside (a small whiteboard also works).

Technical Support

• TrainingPeaks Structured Workout Export
• Structured Workout Export FAQs
• Export Workouts to Garmin Devices

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