Structured Workout Export FAQs

Exporting Your Bike and Run Workouts

Your training plan's bike and run workouts are created using the Workout Builder function in TrainingPeaks. This function allows you to export structured workouts for use on compatible devices and training platforms.

Supported Devices & Platforms:

• Bike Workouts (Power-Based) → Garmin, TrainerRoad, Rouvy, Zwift, Wahoo Elemnt
• Run Workouts (Pace-Based) → Garmin and other compatible devices

Once exported, you can follow these structured workouts on-screen while you train.

Following Your Swim Workouts

Pool swim workouts can also be exported to compatible devices, including:

• Garmin
• Form Goggles

🔹 To ensure accurate swim tracking, you must set your pool length (in yards or meters) in TrainingPeaks settings. This can be set as a default or adjusted for each workout.

🔹 If you prefer a low-tech option, print your swim workouts and place them in a plastic sleeve for poolside reference. A small whiteboard also works well for noting your workout details.

For more details on exporting swim workouts, refer to TrainingPeaks' official guide.

Technical Support

• TrainingPeaks Structured Workout Export
• Structured Workout Export FAQs
• Export Workouts to Garmin Devices

Copyright MyProCoach™ Ltd © May 2018. All rights reserved