COROS Devices and TrainingPeaks

Connect your COROS and TrainingPeaks Accounts

Establishing a one-time connection between your COROS app and TrainingPeaks enables you to automatically sync completed activities. You will need to authorise TrainingPeaks to access your COROS account:

1. Ensure that your COROS app is updated to the latest version.

2. Open your COROS app and tap the third icon at the bottom of your mobile device.

3. Click on '3rd Party Apps' > 'TrainingPeaks'.

4. Enter your TrainingPeaks athlete login credentials and select 'Allow' when prompted.

5. A pop-up window will appear, stating 'Connection successful'.

All future completed workouts recorded on your Coros device will automatically sync to your TrainingPeaks calendar.

Please note: Workouts completed before connecting the accounts will not sync to TrainingPeaks.

Export Planned Workouts

Your plan's swim, bike, and run workouts are structured using the workout builder in TrainingPeaks.

These can be exported to your device for you to follow in real time as you train using Critical Swim Speed (for swimming), Power (for biking), and Pace (for running). 

You can access the next seven days of planned swim, bike, and run structured workouts from your TrainingPeaks calendar, including today.

Access your Workouts on your Device

1. Open the COROS app.  
2. Your TrainingPeaks calendar will be visible in the COROS app (in the Training Plans section).  
3. Select ‘Start Training Plan’ to transfer the next seven days of workouts to your COROS watch.  
4. To modify your TrainingPeaks calendar (for example, rearranging days), you will need to manually synchronise the changes to your COROS app by using the “refresh” icon located in the top-right corner of the TrainingPeaks plan section of the app (see screen 3 below).  
5. Each time your watch synchronises with the COROS app, it will receive the updated training plan from your TrainingPeaks calendar.

Check the steps in the COROS app:

Training Zone Settings in COROS

You will need to adjust the COROS default training zones to match your personal training zones in your TrainingPeaks account. These can be customised via the COROS Training Hub, in your EvoLab settings. The COROS Training Hub is a web-based system (you can’t edit your training zones via the app).

For further instructions on how to do this please reference the COROS Training Hub Manual

Each time you complete a Fitness Test in your plan, check and update your training zone settings in the COROS Training Hub to avoid conflicting post-workout metrics.

For further information and assistance on syncing your Coros and TrainingPeaks accounts please refer to this TrainingPeaks web page and for information on exporting structured workouts COROS Support Page.

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